Cycling: Fri, 9 Oct 2015 13:53:46
Ride home. Tough head windActivity: CyclingDistance: 11.28 miDuration: 00:54:09Activity Link: https://runkeeper.com/user/thejoggler/activity/671804898
Cycling: Fri, 9 Oct 2015 11:57:01
Ride to marathon pickup. I like to do a 20 mile ride a couple days before the marathon Activity: CyclingDistance: 11.46 miDuration: 00:47:15Activity Link: https://runkeeper.com/user/thejoggler/activity/671766648
Running: Fri, 9 Oct 2015 11:02:15
Easy run. Two days until the marathonActivity: RunningDistance: 2.23 miDuration: 00:18:39Activity Link: https://runkeeper.com/user/thejoggler/activity/671726122
Running: Thu, 8 Oct 2015 16:43:30
Didn't turn on the distance tracker at start. Total distance = 2.4. Time: 20:07Activity: RunningDistance: 1.72 miDuration: 00:14:51Activity Link: https://runkeeper.com/user/thejoggler/activity/671327398
Running: Wed, 7 Oct 2015 15:08:42
Marathon week, easy runs. Focusing on nose breathingActivity: RunningDistance: 2.49 miDuration: 00:20:57Activity Link: https://runkeeper.com/user/thejoggler/activity/670695432
Running: Tue, 6 Oct 2015 15:00:37
Another easy run. 9 miles of biking today. Marathon in 5 daysActivity: RunningDistance: 2.06 miDuration: 00:16:55Activity Link: https://runkeeper.com/user/thejoggler/activity/670048629
Cycling: Tue, 6 Oct 2015 14:10:55
Ride back homeActivity: CyclingDistance: 5.13 miDuration: 00:22:58Activity Link: https://runkeeper.com/user/thejoggler/activity/670029145
Cycling: Tue, 6 Oct 2015 12:27:01
Ride to dentistActivity: CyclingDistance: 4.56 miDuration: 00:21:53Activity Link: https://runkeeper.com/user/thejoggler/activity/669969915
Running: Mon, 5 Oct 2015 10:23:17
Marathon week. Fewer miles, some speedActivity: RunningDistance: 2.41 miDuration: 00:19:48Activity Link: https://runkeeper.com/user/thejoggler/activity/669235290
Running: Sun, 4 Oct 2015 07:48:45
Easy run. One week until the marathon Activity: RunningDistance: 2.43 miDuration: 00:21:39Activity Link: https://runkeeper.com/user/thejoggler/activity/668540994
