Legs felt a little tight but a nice easy run #runeveryday 4892Activity: RunningDistance: 3.1 miDuration: 00:27:35Activity Link: https://runkeeper.com/user/thejoggler/activity/1910665041

Easy run, felt a little sluggish. Recited countries & capitals in my head. #Runeveryday 4891Activity: RunningDistance: 5.53 miDuration: 00:50:48Activity Link: https://runkeeper.com/user/thejoggler/activity/1910255956

Activity: RunningDistance: 3.66 miDuration: 00:33:47Activity Link: https://runkeeper.com/user/thejoggler/activity/1910235861

Nice easy run. Shoe untied in last half mile #runeveryday 4889Activity: RunningDistance: 3.84 miDuration: 00:33:30Activity Link: https://runkeeper.com/user/thejoggler/activity/1909510496

Legs were sore most of the time. But it was a good day for running & I’m enjoying the Agatha Christie short story book I’m reading #runeveryday 4888Activity: RunningDistance: 3.55 miDuration: 00:31:44Activity Link: https://runkeeper.com/user/thejoggler/activity/1909131750

Felt sluggish and overdressed. But got it done #runeveryday 4887Activity: RunningDistance: 2.36 miDuration: 00:22:03Activity Link: https://runkeeper.com/user/thejoggler/activity/1908688333

Nice 5.3 mile run for my 53rd birthday #runeveryday 4886Activity: RunningDistance: 5.41 miDuration: 00:47:12Activity Link: https://runkeeper.com/user/thejoggler/activity/1908230822

Nice day for a run. A little cool but sunny 4885Activity: RunningDistance: 5.49 miDuration: 00:47:07Activity Link: https://runkeeper.com/user/thejoggler/activity/1907799055

Felt good. Tried to go easier due sore left foot (at top near ankle) #runeveryday 4884Activity: RunningDistance: 3.98 miDuration: 00:34:59Activity Link: https://runkeeper.com/user/thejoggler/activity/1907316458

Left foot hurt. Ok when running but if I land on it the wrong way I get an excruciating pain #runeveryday 4883Activity: RunningDistance: 2.61 miDuration: 00:24:23Activity Link: https://runkeeper.com/user/thejoggler/activity/1906946273