Another easy post marathon run. Legs aren’t as sore as yesterday but still sore muscles. #Runeveryday 4712Activity: RunningDistance: 2.59 miDuration: 00:23:42Activity Link: https://runkeeper.com/user/thejoggler/activity/1832910988
Day after a marathon run. Always challenging but today was not too bad #runeveryday 4711Activity: RunningDistance: 2.16 miDuration: 00:19:47Activity Link: https://runkeeper.com/user/thejoggler/activity/1832592841
This was a tough one. Started to falter around mile 9. But got it done #runeveryday 4710Activity: RunningDistance: 28.02 miDuration: 03:50:37Activity Link: https://runkeeper.com/user/thejoggler/activity/1832027629
Activity: RunningDistance: 0 miDuration: 00:01:26Activity Link: https://runkeeper.com/user/thejoggler/activity/1831879623
Easy last run before the marathon tomorrow #runeveryday 4709Activity: RunningDistance: 2.73 miDuration: 00:23:28Activity Link: https://runkeeper.com/user/thejoggler/activity/1831406919
Wet easy run. Two days til marathon #runeveryday 4708Activity: RunningDistance: 2.24 miDuration: 00:18:52Activity Link: https://runkeeper.com/user/thejoggler/activity/1830990062
Hot & humid but a good second half of this run #runeveryday 4707Activity: RunningDistance: 3.79 miDuration: 00:30:31Activity Link: https://runkeeper.com/user/thejoggler/activity/1830485257
Easy nose breathing run. Trying to keep heart rate low while increasing speed #runeveryday 4706Activity: RunningDistance: 3.39 miDuration: 00:30:37Activity Link: https://runkeeper.com/user/thejoggler/activity/1829977195
Mile time trial. Two miles to the track. One mile on track as fast as I could go, 2 mile jog back home. 5:59 mile trial! Nearly a minute faster than MarchActivity: RunningDistance: 4.83 miDuration: 00:40:56Activity Link: https://runkeeper.com/user/thejoggler/activity/1829432555
Good easy run. Nose breathing the whole way. #Runeveryday 4704Activity: RunningDistance: 4.14 miDuration: 00:34:52Activity Link: https://runkeeper.com/user/thejoggler/activity/1828934878
