Running: Fri, 14 Nov 2014 14:49:03

Cold & slow. Sidewalks were icy . #runeveryday 2978Activity: RunningDistance: 4.69 miDuration: 00:45:21Activity Link: https://runkeeper.com/user/thejoggler/activity/918954137

Sluggish todayActivity: RunningDistance: 2.57 miDuration: 00:24:23Activity Link: https://runkeeper.com/user/thejoggler/activity/733483094