Running: Fri, 19 Aug 2016 09:44:56

Birthday run. 4.6 miles on my 46th birthday in the shape of a 4Activity: RunningDistance:…

Second long run in two daysActivity: RunningDistance: 7.14 miDuration: 01:03:30Activity Link: http://runkeeper.com/user/thejoggler/activity/546164239

Felt a bit better. Breathing doesn't hurt as much #runeveryday 2866Activity: RunningDistance: 3.46 miDuration: 00:30:50Activity…