Running: Fri, 20 Nov 2015 13:32:22

Joggling before the heat. Felt good. #runeveryday 2799Activity: RunningDistance: 4.41 miDuration: 00:37:55Activity Link: https://runkeeper.com/user/thejoggler/activity/828493416

Nice long run. 1:24Activity: RunningDistance: 10.61 miDuration: 01:25:53Activity Link: http://runkeeper.com/user/thejoggler/activity/555679751

First run of the year. Pain in left leg & weighing in near my highest…