Running: Mon, 25 Jan 2016 14:27:08

A run along the river in Shanghai #runeveryday 5609Activity: RunningDistance: 3.3 miDuration: 00:28:58Activity Link: https://runkeeper.com/user/thejoggler/activity/2212993249

Felt good. A little colder than yesterday but run felt good. #runeveryday 3004Activity: RunningDistance: 4.83…

Quick run before starting the next phase of workActivity: RunningDistance: 2.2 miDuration: 00:18:40Activity Link: http://runkeeper.com/user/thejoggler/activity/558608916