Running: Mon, 4 Apr 2022 14:11:30

Running: Mon, 4 Apr 2022 14:11:30

Nice 5.3 mile run for my 53rd birthday #runeveryday 4886

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Running: Mon, 18 Jul 2016 16:20:06

Felt a little quicker. #runeveryday 2798Activity: RunningDistance: 3.63 miDuration: 00:29:55Activity Link: https://runkeeper.com/user/thejoggler/activity/828030320

Running: Wed, 16 Aug 2017 16:15:13

Sluggish. Still tired from yesterday's sprint workout. #runeveryday 3194Activity: RunningDistance: 3.71 miDuration: 00:33:28Activity Link: https://runkeeper.com/user/thejoggler/activity/1037694672

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