Running: Mon, 5 Oct 2015 10:23:17

Warmed up! Felt good. Quick run before going to speak at a college. #runeveryday 2974Activity:…

Left shin is sore it otherwise feeling goodActivity: RunningDistance: 2.66 miDuration: 00:23:44Activity Link: https://runkeeper.com/user/thejoggler/activity/768041535

Legs were soreActivity: RunningDistance: 2.42 miDuration: 00:21:59Activity Link: https://runkeeper.com/user/thejoggler/activity/766699670