Running: Sat, 13 Jan 2018 12:04:00

Cold & slow. Sidewalks were icy . #runeveryday 2978Activity: RunningDistance: 4.69 miDuration: 00:45:21Activity Link: https://runkeeper.com/user/thejoggler/activity/918954137

Second half of the long run. Time: 1:37Activity: RunningDistance: 4.23 miDuration: 00:39:17Activity Link: http://runkeeper.com/user/thejoggler/activity/565866238

Picked up the pace. #runeveryday 2827Activity: RunningDistance: 3.31 miDuration: 00:28:47Activity Link: https://runkeeper.com/user/thejoggler/activity/845215474