Running: Sat, 16 Nov 2013 09:29:28

A nice long run. A good temperature Activity: RunningDistance: 11.46 miDuration: 01:42:12Activity Link: http://runkeeper.com/user/thejoggler/activity/566372424

Sore & slow. But getting better. #runeveryday 2867Activity: RunningDistance: 2.96 miDuration: 00:27:09Activity Link: https://runkeeper.com/user/thejoggler/activity/870048772

Passed 100 miles for the month. Still under the weather but run was ok.Activity: RunningDistance:…