Running: Sun, 18 Oct 2015 13:56:01

Medium distance run to the lakeActivity: RunningDistance: 8.19 miDuration: 01:13:18Activity Link: http://runkeeper.com/user/thejoggler/activity/622451272

Quick run before my talk. Speaking at Alverno college todayActivity: RunningDistance: 2.05 miDuration: 00:18:41Activity Link:…