Standard run. Practiced high throws with left handActivity: RunningDistance: 4.34 miDuration: 00:39:27Activity Link: http://runkeeper.com/user/thejoggler/activity/620854735
Beautiful joggling day. Over 100 miles for the monthActivity: RunningDistance: 3.83 miDuration: 00:32:42Activity Link: https://runkeeper.com/user/thejoggler/activity/758632971