Running: Sun, 7 Oct 2018 07:36:35 October 7, 2018 Perry 0 Comments Activity: Running Distance: 26.57 mi Duration: 03:45:31 Activity Link: https://runkeeper.com/user/thejoggler/activity/1240143033 Running Please Share This Tweet Share Plus one Pin It Related Posts Running: Fri, 1 May 2020 11:14:21 Activity: RunningDistance: 2.2 miDuration: 00:19:53Activity Link: https://runkeeper.com/user/thejoggler/activity/1498405779 Is warming up and cooling down worthwhile? Ok, I'll admit it. Before working out, I almost never warm-up. Mostly because it's never… Running: Tue, 29 Mar 2022 15:33:29 Felt a little more spry today so picked up the pace. Even lost some time… Leave a Reply Cancel comment replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Comment * Δ
Running: Fri, 1 May 2020 11:14:21 Activity: RunningDistance: 2.2 miDuration: 00:19:53Activity Link: https://runkeeper.com/user/thejoggler/activity/1498405779
Is warming up and cooling down worthwhile? Ok, I'll admit it. Before working out, I almost never warm-up. Mostly because it's never…
Running: Tue, 29 Mar 2022 15:33:29 Felt a little more spry today so picked up the pace. Even lost some time…
