Running: Sun, 8 Mar 2015 09:21:46

Warm up for sprint workoutActivity: RunningDistance: 2 miDuration: 00:19:02Activity Link: https://runkeeper.com/user/thejoggler/activity/1032887934

Easy run, "rest" day. Speed workout tomorrow. #runeveryday 3144Activity: RunningDistance: 3.29 miDuration: 00:28:25Activity Link: https://runkeeper.com/user/thejoggler/activity/1007774197