Actual time & distance 4.5 miles Time: 35:25 Activity: RunningDistance: 5.4 miDuration: 00:41:28Activity Link: http://runkeeper.com/user/thejoggler/activity/591015345
Feeling a bit sketchy and sluggishActivity: RunningDistance: 2.1 miDuration: 00:24:42Activity Link: https://runkeeper.com/user/thejoggler/activity/780123142
Quick run before trip to St LouisActivity: RunningDistance: 2.21 miDuration: 00:18:02Activity Link: http://runkeeper.com/user/thejoggler/activity/273387869
