Running: Tue, 14 Jul 2020 16:34:02

A nice long run. A good temperature Activity: RunningDistance: 11.46 miDuration: 01:42:12Activity Link: http://runkeeper.com/user/thejoggler/activity/566372424

Quick joggling workout before my conference #runeverydayActivity: RunningDistance: 2.86 miDuration: 00:25:54Activity Link: https://runkeeper.com/user/thejoggler/activity/663150977

Standard run. Practiced high throws with left handActivity: RunningDistance: 4.34 miDuration: 00:39:27Activity Link: http://runkeeper.com/user/thejoggler/activity/620854735