Running: Tue, 19 Sep 2017 08:09:26
Activity: RunningDistance: 2.43 miDuration: 00:22:34Activity Link: https://runkeeper.com/user/thejoggler/activity/1056640500
Activity: RunningDistance: 2.43 miDuration: 00:22:34Activity Link: https://runkeeper.com/user/thejoggler/activity/1056640500
Picked up the pace a bit. #runeveryday 3228. Activity: RunningDistance: 5.21 miDuration: 00:41:33Activity Link: https://runkeeper.com/user/thejoggler/activity/1056064134
Taking it easy. Did 9 holes of golf this morning. #runeveryday 3228Activity: RunningDistance: 2.23 miDuration: 00:18:36Activity Link: https://runkeeper.com/user/thejoggler/activity/1055544138
Tired but legs were not nearly as sore as I would have imagined. #runeveryday 3226Activity: RunningDistance: 3.17 miDuration: 00:26:11Activity Link: https://runkeeper.com/user/thejoggler/activity/1054786633
Activity: RunningDistance: 3.36 miDuration: 00:31:05Activity Link: https://runkeeper.com/user/thejoggler/activity/1054402287
Activity: RunningDistance: 20.31 miDuration: 03:10:58Activity Link: https://runkeeper.com/user/thejoggler/activity/1054367560
Easy run, faster finish. It's warm again! #runeverday 3224Activity: RunningDistance: 3.26 miDuration: 00:26:47Activity Link: https://runkeeper.com/user/thejoggler/activity/1053877644
Easy recovery run. Will run long run on Friday. #runeveryday 3223Activity: RunningDistance: 4.83 miDuration: 00:42:48Activity Link: https://runkeeper.com/user/thejoggler/activity/1053425698
Sprint workout. 4x800. 3:04, 3:12, 3:14, 3:16. Fastest set yet!Activity: RunningDistance: 2 miDuration: 00:12:46Activity Link: https://runkeeper.com/user/thejoggler/activity/1053235420
Speed workout. 4x800. 3:04, 3:12, 3:14, 3:16. Not bad. #runeveryday 3222Activity: RunningDistance: 4.04 miDuration: 00:35:49Activity Link: https://runkeeper.com/user/thejoggler/activity/1052863550