Running: Tue, 8 Aug 2017 14:31:16
Warm up for sprint workoutActivity: RunningDistance: 2 miDuration: 00:19:02Activity Link: https://runkeeper.com/user/thejoggler/activity/1032887934
Running: Mon, 7 Aug 2017 15:27:29
Not bad. Nose breathing the whole way. #runeveryday 3185Activity: RunningDistance: 4.08 miDuration: 00:35:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1032284001
Running: Sun, 6 Aug 2017 09:07:37
Another easy run. Will go farther tomorrow. #runeveryday 3184Activity: RunningDistance: 2.86 miDuration: 00:25:55Activity Link: https://runkeeper.com/user/thejoggler/activity/1031458351
Running: Sun, 6 Aug 2017 09:00:39
Activity: RunningDistance: 0.35 miDuration: 00:03:58Activity Link: https://runkeeper.com/user/thejoggler/activity/1031431847
Running: Sat, 5 Aug 2017 10:18:09
Easy recovery run. Still sore from yesterday's long run. #runeveryday 3183Activity: RunningDistance: 2.7 miDuration: 00:25:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1030977036
Running: Fri, 4 Aug 2017 10:27:13
Activity: RunningDistance: 19.04 miDuration: 02:51:02Activity Link: https://runkeeper.com/user/thejoggler/activity/1030504971
Running: Thu, 3 Aug 2017 16:14:51
Sluggish. Taking it easy for long run tomorrow. #runeveryday 3181Activity: RunningDistance: 2.57 miDuration: 00:22:47Activity Link: https://runkeeper.com/user/thejoggler/activity/1030029885
Running: Wed, 2 Aug 2017 13:00:11
Easy run. Nose breathing the entire distance. #runeveryday 3181Activity: RunningDistance: 4.59 miDuration: 00:40:33Activity Link: https://runkeeper.com/user/thejoggler/activity/1029393796
Running: Wed, 2 Aug 2017 12:59:19
Activity: RunningDistance: 0 miDuration: 00:00:03Activity Link: https://runkeeper.com/user/thejoggler/activity/1029368994
Running: Tue, 1 Aug 2017 10:56:47
Sprint day. 9x100, 3x200 cool down return. #runeveryday 3180Activity: RunningDistance: 5.52 miDuration: 00:49:32Activity Link: https://runkeeper.com/user/thejoggler/activity/1028680954
