Nice run. Too slow but I'm tired. #runeveryday 3151Activity: RunningDistance: 3.22 miDuration: 00:30:14Activity Link: https://runkeeper.com/user/thejoggler/activity/1011519275

Tired. Stayed up late, too many libations. But a nice trail run #runeveryday 3150Activity: RunningDistance: 4.05 miDuration: 00:38:51Activity Link: https://runkeeper.com/user/thejoggler/activity/1010944395

Recovery run. Sore but not too bad. #runeveryday 3149Activity: RunningDistance: 3.4 miDuration: 00:30:46Activity Link: https://runkeeper.com/user/thejoggler/activity/1010380468

Much bet there than yesterday. Total run time 1:07:05 2 miles more #runeveryday 3148Activity: RunningDistance: 8.21 miDuration: 01:07:05Activity Link: https://runkeeper.com/user/thejoggler/activity/1010039928

Didn't feel too good. Running 10 miles after a big lunch is a bad idea. #runeveryday 3147Activity: RunningDistance: 10.87 miDuration: 01:38:23Activity Link: https://runkeeper.com/user/thejoggler/activity/1009641795

First batch of hill running. #runeveryday 3145Activity: RunningDistance: 4.17 miDuration: 00:36:59Activity Link: https://runkeeper.com/user/thejoggler/activity/1008458360

Easy run, "rest" day. Speed workout tomorrow. #runeveryday 3144Activity: RunningDistance: 3.29 miDuration: 00:28:25Activity Link: https://runkeeper.com/user/thejoggler/activity/1007774197

Long run. Brief stop at Stand Donuts to refuel #runeveryday 3142Activity: RunningDistance: 10.19 miDuration: 01:30:24Activity Link: https://runkeeper.com/user/thejoggler/activity/1006444581