Running: Wed, 24 Aug 2022 15:35:04
Nice run to get in some miles. Back is about 95% better #runeveryday 5028Activity: RunningDistance: 3.7 miDuration: 00:32:08Activity Link: https://runkeeper.com/user/thejoggler/activity/1973726589
Nice run to get in some miles. Back is about 95% better #runeveryday 5028Activity: RunningDistance: 3.7 miDuration: 00:32:08Activity Link: https://runkeeper.com/user/thejoggler/activity/1973726589
Easy 4 miler. Legs felt sluggish but back felt good #runeveryday 5027Activity: RunningDistance: 4.06 miDuration: 00:35:31Activity Link: https://runkeeper.com/user/thejoggler/activity/1973239066
Felt pretty good. Back is 90% better #runeveryday 5026Activity: RunningDistance: 5.54 miDuration: 00:47:07Activity Link: https://runkeeper.com/user/thejoggler/activity/1972744415
A little sluggish but felt good overall #runeveryday 5025Activity: RunningDistance: 3.71 miDuration: 00:32:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1972264669
Easy run. Back is about the same #runeveryday 5024Activity: RunningDistance: 2.58 miDuration: 00:22:59Activity Link: https://runkeeper.com/user/thejoggler/activity/1971681022
Felt good. Ran a bit faster. Lowest weight in awhile 198 lbs #runeveryday 5023Activity: RunningDistance: 3.62 miDuration: 00:29:41Activity Link: https://runkeeper.com/user/thejoggler/activity/1971227136
Nice run. Back continues to improve #runeveryday 5022Activity: RunningDistance: 4.95 miDuration: 00:44:21Activity Link: https://runkeeper.com/user/thejoggler/activity/1970897129
Felt good. Back is a bit better still. But went slow #runeveryday 5021Activity: RunningDistance: 4.17 miDuration: 00:37:23Activity Link: https://runkeeper.com/user/thejoggler/activity/1970452971
Good run. Back continues to improve but still hurts #runeveryday 5020Activity: RunningDistance: 3.82 miDuration: 00:32:59Activity Link: https://runkeeper.com/user/thejoggler/activity/1969971774
Back is getting a bit better but still sore. Keeping pace slower #runeveryday 5019Activity: RunningDistance: 3.64 miDuration: 00:32:33Activity Link: https://runkeeper.com/user/thejoggler/activity/1969465767