Running: Fri, 8 Oct 2021 14:52:22
Wet easy run. Two days til marathon #runeveryday 4708Activity: RunningDistance: 2.24 miDuration: 00:18:52Activity Link: https://runkeeper.com/user/thejoggler/activity/1830990062
Wet easy run. Two days til marathon #runeveryday 4708Activity: RunningDistance: 2.24 miDuration: 00:18:52Activity Link: https://runkeeper.com/user/thejoggler/activity/1830990062
Hot & humid but a good second half of this run #runeveryday 4707Activity: RunningDistance: 3.79 miDuration: 00:30:31Activity Link: https://runkeeper.com/user/thejoggler/activity/1830485257
Easy nose breathing run. Trying to keep heart rate low while increasing speed #runeveryday 4706Activity: RunningDistance: 3.39 miDuration: 00:30:37Activity Link: https://runkeeper.com/user/thejoggler/activity/1829977195
Mile time trial. Two miles to the track. One mile on track as fast as I could go, 2 mile jog back home. 5:59 mile trial! Nearly a minute faster than MarchActivity: RunningDistance: 4.83 miDuration: 00:40:56Activity Link: https://runkeeper.com/user/thejoggler/activity/1829432555
Good easy run. Nose breathing the whole way. #Runeveryday 4704Activity: RunningDistance: 4.14 miDuration: 00:34:52Activity Link: https://runkeeper.com/user/thejoggler/activity/1828934878
Nice easy run before going to Bears game #runeveryday 4702Activity: RunningDistance: 2.23 miDuration: 00:19:14Activity Link: https://runkeeper.com/user/thejoggler/activity/1828242860
Breathed through nose the entire time #runeveryday 4701Activity: RunningDistance: 3.34 miDuration: 00:30:14Activity Link: https://runkeeper.com/user/thejoggler/activity/1827857768
Tried to up my speed on this short run #runeveryday 4700Activity: RunningDistance: 3.44 miDuration: 00:27:26Activity Link: https://runkeeper.com/user/thejoggler/activity/1827385195
Nice run. Decent pace. Easing down for marathon 10 days away! #Runeveryday 4699Activity: RunningDistance: 4.92 miDuration: 00:39:59Activity Link: https://runkeeper.com/user/thejoggler/activity/1826926891
Beautiful day! Felt tired…stayed up too late & didn’t sleep enough #runeveryday 4698Activity: RunningDistance: 4.87 miDuration: 00:42:03Activity Link: https://runkeeper.com/user/thejoggler/activity/1826437108