Great Midwest Relay Checklist
We're off this morning to do the Great Midwest Relay. Here's what to pack. 1. Two running shirts. (1 short, 1 long just in case) 2. Camera 3. iPod. Loaded with latest The Final Sprint podcast. 4. Running Shoes 5. …
10 Tips for Running an Ultra Marathon Relay
It's just a couple of days away until my relay team, We've Got Balls, participates in the Great Midwest Relay. You've already been told about the benefits of running and juggling a relay race. Now, here are some tips you…
Why You Would Want to Run a 190 Mile Relay
Are you looking for a challenge that's a bit different than the typical 5K, 10K or marathon? Well, you might consider putting a team together and signing up for a relay event. To find a relay race in your area,…
Juggling and Running the Chicago Marathon For the 10th Time
I just got confirmation, I am officially signed up for this fall's Chicago Marathon. It will mark the 10th time I've run this race and the 8th time joggling the whole way. This time I will be running for a…
The official Tampa Bay marathon certificate
You know your marathon time is official when you get the certificate. The organizers of the Bank of America Tampa Bay marathon were nice enough to send a digital scan of the certificate. I like that. Too bad it doesn't…
Results from Salt Lake City Marathon Joggling Duel
While both of them impressively ran sub-3 hour marathons, it looks like neither Michal nor Zach were able to break the world joggling record. It currently stands at 2:52:15. Here's an article from the Salt Lake City Tribune about the…
Some photos from the Tampa Bay marathon
In case you were curious, you can see some photos of a joggler in action during the Tampa Bay Marathon. I rarely buy these things since I don't really need pictures of myself. But it's fun to see what you…
Marathon Review – Tampa Bay Marathon
The Tampa Bay Marathon was the 22nd one that I've completed. Overall, it was an enjoyable race and a great choice if you're looking for a February marathon. The course is interesting, the Expo is easy to navigate and don't…
Tampa Bay Marathon Juggling Race Report
At first, it was dark. The marathon started at 6:10 am (10 minute delay) so the sun wasn't up. No big deal for runners, but for jogglers, it was tough. My joggling skills were stretched to the limit avoiding other…
25 things every juggler needs to run a marathon
Today, I fly out to sunny Florida to joggle in the Tampa Bay Marathon. I'm already registered. My flight and hotel has been booked. While packing I thought it would be useful for aspiring marathon runners / jugglers to know…