McDonalds Embraces Joggling?
I don't know about you, but I think the latest design on the McDonalds Baked Apple Pie carton looks an awful lot like a girl joggling apples. What do you think? And does anyone really eat these deserts any more? …
Joggling Mentions Around the Internet
If you're looking for information about joggling then you've come to the right place. At this blog you can find articles about how to joggle, how you'll be treated while joggling and some tips on doing it the "considerate" way.…
How Joggling Can Make You a Better Runner
While joggling can slow some people down (Michal gives a nice breakdown of how much), it can also help you focus. This makes running easier and for me, it seems to speed me up. I'm often asked how fast I…
Pain Killers Increase Muscle Mass and Strength
Regularly taking common pain killers like acetaminophen or ibuprofen may be a faster way to increase your muscle mass and strength and make you a better runner. The science According to this research published by the Human Performance Laboratory at…
Juggling and Running Streak Hits 444 Days – Should it end?
I'm torn. If I joggle today, it will be 445 days in a row, thereby shattering the possibility to the palindromic and aesthetically pleasing of a 444-day streak. On the other hand, it will give my legs a much-needed rest…
Running and Juggling Every Day – Good or Bad?
At an enjoyable dinner the other evening, my father-in-law inquired about my latest project for 2008. Familiar with previous year's projects such as the running/joggling streak, food tracking log, week without spending money, the donut nix of 2006, the nut…
Something to Think About When Exercising
Here's a thought exercise you can use to pass time while you're joggling, driving in the car or otherwise engaged in something requiring little mental activity.I have this friend who has the interesting habit of alphabetizing any word she hears. …
Improve Your Concentration To Improve Your Running and Juggling
Training for a marathon takes motivation, focus and concentration. Joggling can make it even harder. You may find that the hardest days are those when you're training schedule calls for a 20 miler. But it's not that the running or…
10 Marathon Training Tips From an Expert
Active.com has a list of 10 Marathon Training tips from Liz Yelling, a top British marathon runner. Here's what she says.1. Block off your training time.2. Set goals and reward yourself when you make them.3. Plan your training time.4. Mix…
Do You Take Enough Steps Each Day?
To get to the coffee room at work, it takes me 76 steps. If I want to visit the bath room, it takes 84 steps. It's about 435 steps from my car to my cubicle. I know this because I've…