Running: Fri, 8 Sep 2017 11:14:00
Felt pretty good. Supposed to be a rest day but I felt good. #runeveryday 3216Activity: RunningDistance: 3.63 miDuration: 00:28:24Activity Link: https://runkeeper.com/user/thejoggler/activity/1050568172
Felt pretty good. Supposed to be a rest day but I felt good. #runeveryday 3216Activity: RunningDistance: 3.63 miDuration: 00:28:24Activity Link: https://runkeeper.com/user/thejoggler/activity/1050568172
Easy run. Decent pace. #runeveryday 3215Activity: RunningDistance: 4.1 miDuration: 00:33:25Activity Link: https://runkeeper.com/user/thejoggler/activity/1050196393
Activity: RunningDistance: 4.85 miDuration: 00:38:48Activity Link: https://runkeeper.com/user/thejoggler/activity/1049661924
Good sprints for an easy week. 2x800, 3:11, 3:16 #runeveryday 3213. Time 40:54. Distance: 5.17Activity: RunningDistance: 4.17 miDuration: 00:34:49Activity Link: https://runkeeper.com/user/thejoggler/activity/1049119339
Sluggish but wasn't too bad. #runeveryday 3211Activity: RunningDistance: 5.37 miDuration: 00:46:11Activity Link: https://runkeeper.com/user/thejoggler/activity/1048487841
Hangover run ugh. #runeveryday 3210Activity: RunningDistance: 2.4 miDuration: 00:21:55Activity Link: https://runkeeper.com/user/thejoggler/activity/1047830651
Activity: RunningDuration: 00:00:07Activity Link: https://runkeeper.com/user/thejoggler/activity/1047251563
Tired. #runeveryday 3208Activity: RunningDistance: 2.36 miDuration: 00:22:22Activity Link: https://runkeeper.com/user/thejoggler/activity/1046684137
Activity: RunningDistance: 2.34 miDuration: 00:21:15Activity Link: https://runkeeper.com/user/thejoggler/activity/1046315954
Longest run of the year. Felt good except miles 15-18. Haven't done a training run that long in 10 years #runeveryday 3206Activity: RunningDistance: 23.62 miDuration: 03:32:29Activity Link: https://runkeeper.com/user/thejoggler/activity/1045850033