Running: Wed, 19 Nov 2014 08:19:59
Chilly run before a road trip to CincyActivity: RunningDistance: 2.13 miDuration: 00:18:38Activity Link: http://runkeeper.com/user/thejoggler/activity/472049862
Chilly run before a road trip to CincyActivity: RunningDistance: 2.13 miDuration: 00:18:38Activity Link: http://runkeeper.com/user/thejoggler/activity/472049862
Joggle six miles in the shape of a six on six year running streak anniversary.Activity: RunningDistance: 6.06 miDuration: 00:53:53Activity Link: http://runkeeper.com/user/thejoggler/activity/471669412
Chilly! Only 11F outActivity: RunningDistance: 2.72 miDuration: 00:23:38Activity Link: http://runkeeper.com/user/thejoggler/activity/471269392
Activity: RunningDistance: 1.94 miDuration: 00:22:46Activity Link: http://runkeeper.com/user/thejoggler/activity/471220072
Chilly and all nose breathing. That was a challenge.Activity: RunningDistance: 2.62 miDuration: 00:23:26Activity Link: http://runkeeper.com/user/thejoggler/activity/470280112
Chilly!Activity: RunningDistance: 2.3 miDuration: 00:19:51Activity Link: http://runkeeper.com/user/thejoggler/activity/469878624
Chilly!Activity: RunningDistance: 2.19 miDuration: 00:19:50Activity Link: http://runkeeper.com/user/thejoggler/activity/469292524
Activity: RunningDistance: 3.76 miDuration: 00:31:28Activity Link: http://runkeeper.com/user/thejoggler/activity/469124876
Activity: RunningDistance: 2.87 miDuration: 00:25:05Activity Link: http://runkeeper.com/user/thejoggler/activity/468465120
I joggle every day and have for nearly 6 years. And I don't stretch. Not before, not during and not after. I used to stretch a bit but never saw much benefit. You know what? There isn't any good reason…