Running: Wed, 19 Nov 2014 08:19:59

Moderate run. Iced leg prior to run. That helped but it still hurtsActivity: RunningDistance: 5.01…

Increasing mileage and speedActivity: RunningDistance: 3.71 miDuration: 00:31:15Activity Link: https://runkeeper.com/user/thejoggler/activity/679446353

Just an easy run to recharge my spiritsActivity: RunningDistance: 2.73 miDuration: 00:22:32Activity Link: http://runkeeper.com/user/thejoggler/activity/273163379