I just stumbled on this website that aggregates all the juggling tutorials found on YouTube. There are a few hundred videos and some are really good. I just watched the video on learning 3-ball 360s. It gave me some insight…
As an urban joggler, you always have to be concerned about cars, trucks, pedestrians and sometimes dogs. In some parts of the US you have to be careful of deer too. But if you were joggling in Australia, you can…
Here are just a few of the joggling episodes happening around the world. 1. Michal has posted a brief summary of his 5K joggling world record attempt. Most interesting is that his competitor Simon Hodge had 5 drops and still…
The time of 44:35 run recently in the Nike 10K made me wonder what time I should expect when joggling this year's Chicago marathon. After searching, I found this running pace calculator that is supposed to predict your future race…
Starting the Race Droplets of sweat formed on my arm hairs making them look like a spiderweb drenched in the morning dew. Each bead sucked vital liquid from my body, and I feared I wouldn't make the 15 minutes of…
Here is just a quick update on a couple of projects I've been conducting. 6 week 100 push up challenge Today, I started week 3 of the 6 week push up challenge. It required push up sets of 25, 17,…
In a follow-up to a previous story, Michal reports that neither he nor Simon (the Eco Joggler) were able to break the world record of 16:55 for a joggling 5K. They made their attempt on Friday, August 29, 2008 at…
When you joggle as often as me, you are always looking for new ideas on what to do right after you're done with a training run or a race to keep your legs feeling fresh & injury free. Heck, it…
LEXINGTON: The 61st annual International Juggling Association (IJA) Festival Championships were held in Lexington, Kentucky from July 15 – 18. Formal competitions crowned the world’s best jugglers in three divisions: stage performance, numbers juggling, and joggling (running while juggling). The…
To get a sense of what a joggling competition looks like, you have to see these excellent joggling pictures taken by Emory Kimbrough. The attached photo is a decent one of me. The other one is just silly. You can…