Joggling London Marathon Race Report – Part 3
This is continued from London marathon part 1 and part 2 Despite the rain, I felt great. I wasn't sure about my pace at the start and didn't know what kind of time I might achieve. At mile 2 the…
This is continued from London marathon part 1 and part 2 Despite the rain, I felt great. I wasn't sure about my pace at the start and didn't know what kind of time I might achieve. At mile 2 the…
See London Marathon Part 1 for the beginning of the story At marathon mile 23 your body begins to tingle and concentration is difficult. Forget about smiling for pictures. “Why don't you just stop?” “No. No stopping” “Come on. It'll…
At long last, the race write-up for the London Marathon. It seems I had a lot to say about this race. I'll have to break it up into 3 different parts. Joggling the London Marathon As Fred Flintstone passed, the…
Big marathons like London, Chicago, and New York attract different types of runners. There are the pros who are out there to win fame and fortune. In the London Marathon, the top runners share $295,000 in prize money. There are…
I'm still in the process of writing up the London Marathon joggling report but I thought I'd post this picture. It comes from a spectator of the marathon. (Thanks Andy!) Did I tell you how impressed I was with the…
Not much time to write but I just wanted to let everyone know that I finished the London Marathon in a decent 3:35:36. I'll have a more thorough write-up tomorrow but three highlights It rained from mile 10 through mile…
While joggling can slow some people down (Michal gives a nice breakdown of how much), it can also help you focus. This makes running easier and for me, it seems to speed me up. I'm often asked how fast I…
Apparently, I'm the kind that starts packing at 8:30 pm the night before leaving. I've got a 9 am flight. No matter, there's always time for blogging. There's also always time for joggling. I did one of my last ones…
Regularly taking common pain killers like acetaminophen or ibuprofen may be a faster way to increase your muscle mass and strength and make you a better runner. The science According to this research published by the Human Performance Laboratory at…
If you like to juggle but don't want to spend the money on an expensive set of clubs, consider making your own. Jonathan Poppele has put together these detailed instructions for making your own out of a soda bottle and…