Running: Fri, 5 Jan 2024 15:41:17 January 5, 2024 Perry 0 Comments Activity: Running Distance: 3.57 mi Duration: 00:30:40 Activity Link: https://runkeeper.com/user/thejoggler/activity/2181225247 Running Please Share This Tweet Share Plus one Pin It Related Posts Running: Tue, 24 Jan 2023 16:03:14 Easy run today. Felt good #runeveryday 5181Activity: RunningDistance: 3.13 miDuration: 00:27:03Activity Link: https://runkeeper.com/user/thejoggler/activity/2033329704 Cycling: Fri, 23 Aug 2019 10:56:29 Activity: CyclingDistance: 6.07 miDuration: 00:25:22Activity Link: https://runkeeper.com/user/thejoggler/activity/1379844744 Is warming up and cooling down worthwhile? Ok, I'll admit it. Before working out, I almost never warm-up. Mostly because it's never… Leave a Reply Cancel comment replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Comment * Δ
Running: Tue, 24 Jan 2023 16:03:14 Easy run today. Felt good #runeveryday 5181Activity: RunningDistance: 3.13 miDuration: 00:27:03Activity Link: https://runkeeper.com/user/thejoggler/activity/2033329704
Cycling: Fri, 23 Aug 2019 10:56:29 Activity: CyclingDistance: 6.07 miDuration: 00:25:22Activity Link: https://runkeeper.com/user/thejoggler/activity/1379844744
Is warming up and cooling down worthwhile? Ok, I'll admit it. Before working out, I almost never warm-up. Mostly because it's never…