Running: Sun, 30 Jul 2023 09:25:48

Slow but steady. It was a hot one. #Runeveryday 3890Activity: RunningDistance: 7.17 miDuration: 01:05:23Activity Link:…

Getting nearer to another 100 mile month. #runeveryday 3388Activity: RunningDistance: 5.31 miDuration: 00:47:39Activity Link: https://runkeeper.com/user/thejoggler/activity/1127039291