Running: Sun, 9 Jul 2017 15:36:15

Starting weight: 199. Ending weight 195Activity: RunningDistance: 9.17 miDuration: 01:18:32Activity Link: http://runkeeper.com/user/thejoggler/activity/551281768

Nice joggling day! 24:54Activity: RunningDistance: 3.01 miDuration: 00:26:04Activity Link: http://runkeeper.com/user/thejoggler/activity/560725482

Increasing mileage and speedActivity: RunningDistance: 3.71 miDuration: 00:31:15Activity Link: https://runkeeper.com/user/thejoggler/activity/679446353