Running: Thu, 31 Oct 2013 15:00:43

Sluggish. Stayed out too lateActivity: RunningDistance: 2.36 miDuration: 00:21:29Activity Link: http://runkeeper.com/user/thejoggler/activity/546770205

First run to the lake this year. Felt good. Minimal pain. #runeveryday 2968Activity: RunningDistance: 8.44…

Longish run with a brief stop at the donut shop to refuel. #runeveryday 3099Activity: RunningDistance:…