Running: Tue, 19 Feb 2019 15:02:08 February 19, 2019 Perry 0 Comments Activity: Running Distance: 3.61 mi Duration: 00:30:26 Activity Link: https://runkeeper.com/user/thejoggler/activity/1292282060 Running Please Share This Tweet Share Plus one Pin It Related Posts Cycling: Fri, 23 Aug 2019 08:53:18 Activity: CyclingDistance: 5.99 miDuration: 00:26:31Activity Link: https://runkeeper.com/user/thejoggler/activity/1379788880 Running: Sun, 22 Dec 2019 08:55:53 Activity: RunningDistance: 2.83 miDuration: 00:26:17Activity Link: https://runkeeper.com/user/thejoggler/activity/1429231919 How to recover after a long run This past weekend featured the last really long run until the marathon (only 19 days… Leave a Reply Cancel comment replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Comment * Δ
Cycling: Fri, 23 Aug 2019 08:53:18 Activity: CyclingDistance: 5.99 miDuration: 00:26:31Activity Link: https://runkeeper.com/user/thejoggler/activity/1379788880
Running: Sun, 22 Dec 2019 08:55:53 Activity: RunningDistance: 2.83 miDuration: 00:26:17Activity Link: https://runkeeper.com/user/thejoggler/activity/1429231919
How to recover after a long run This past weekend featured the last really long run until the marathon (only 19 days…
