Running: Tue, 21 Jun 2016 15:16:26

Quick short run before a busy day. Donating blood today & getting leg x-rayedActivity: RunningDistance:…

Not sunny but felt great!Activity: RunningDistance: 4.21 miDuration: 00:34:01Activity Link: http://runkeeper.com/user/thejoggler/activity/540023111

A run along the river in Shanghai #runeveryday 5609Activity: RunningDistance: 3.3 miDuration: 00:28:58Activity Link: https://runkeeper.com/user/thejoggler/activity/2212993249