Running: Wed, 20 Jul 2016 10:17:56

Nice runActivity: RunningDistance: 2.25 miDuration: 00:23:21Activity Link: https://runkeeper.com/user/thejoggler/activity/718206516

Best long run of the year #runeveryday 2831Activity: RunningDistance: 11.66 miDuration: 01:43:22Activity Link: https://runkeeper.com/user/thejoggler/activity/847566781

Legs were soreActivity: RunningDistance: 2.42 miDuration: 00:21:59Activity Link: https://runkeeper.com/user/thejoggler/activity/766699670