Running: Sun, 13 Aug 2017 10:44:37
Felt good. Strong at the end. #runeveryday 3191Activity: RunningDistance: 10.53 miDuration: 01:27:42Activity Link: https://runkeeper.com/user/thejoggler/activity/1035710394
Felt good. Strong at the end. #runeveryday 3191Activity: RunningDistance: 10.53 miDuration: 01:27:42Activity Link: https://runkeeper.com/user/thejoggler/activity/1035710394
Easy run. Will go 10 miles tomorrow. #runeveryday 3190Activity: RunningDistance: 3.03 miDuration: 00:26:21Activity Link: https://runkeeper.com/user/thejoggler/activity/1035041631
Activity: RunningDistance: 0.02 miDuration: 00:00:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1034707935
A bit quicker than usual. Finish book: Big Data #runeveryday 3188Activity: RunningDistance: 10.49 miDuration: 01:28:39Activity Link: https://runkeeper.com/user/thejoggler/activity/1034143053
"Rest day" run. Sore from yesterday's workout #runeveryday 3187Activity: RunningDistance: 2.36 miDuration: 00:22:51Activity Link: https://runkeeper.com/user/thejoggler/activity/1033531740
Cool down run after sprint workout. 4x800. 3:17, 3:15, 3:23, 3:26. #runeveryday 3186Activity: RunningDistance: 2.33 miDuration: 00:21:30Activity Link: https://runkeeper.com/user/thejoggler/activity/1032906440
Warm up for sprint workoutActivity: RunningDistance: 2 miDuration: 00:19:02Activity Link: https://runkeeper.com/user/thejoggler/activity/1032887934
Not bad. Nose breathing the whole way. #runeveryday 3185Activity: RunningDistance: 4.08 miDuration: 00:35:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1032284001
Another easy run. Will go farther tomorrow. #runeveryday 3184Activity: RunningDistance: 2.86 miDuration: 00:25:55Activity Link: https://runkeeper.com/user/thejoggler/activity/1031458351
Activity: RunningDistance: 0.35 miDuration: 00:03:58Activity Link: https://runkeeper.com/user/thejoggler/activity/1031431847