Running: Fri, 28 Jul 2017 09:17:44
Decent run. Finished book #runeveryday 3176 finished book: Chi RunningActivity: RunningDistance: 10.06 miDuration: 01:27:14Activity Link: https://runkeeper.com/user/thejoggler/activity/1026335116
Decent run. Finished book #runeveryday 3176 finished book: Chi RunningActivity: RunningDistance: 10.06 miDuration: 01:27:14Activity Link: https://runkeeper.com/user/thejoggler/activity/1026335116
Felt good. Sore at the start. Stronger at the end. #runeveryday 3175Activity: RunningDistance: 6.87 miDuration: 00:57:08Activity Link: https://runkeeper.com/user/thejoggler/activity/1026027279
Easy run after 18 holes of golf. #runeveryday 3174Activity: RunningDistance: 0 miDuration: 00:00:02Activity Link: https://runkeeper.com/user/thejoggler/activity/1025406608
Speed workout. 10 x 100, 4 x 200, 1 x 400. Feeling sick. #runeveryday 3173Activity: RunningDistance: 6.83 miDuration: 01:05:28Activity Link: https://runkeeper.com/user/thejoggler/activity/1024772974
Rest day run. I needed a break. #runeveryday 3172Activity: RunningDistance: 2.43 miDuration: 00:22:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1023987697
Activity: RunningDuration: 00:00:05Activity Link: https://runkeeper.com/user/thejoggler/activity/1023409516
Activity: RunningDistance: 2.91 miDuration: 00:25:18Activity Link: https://runkeeper.com/user/thejoggler/activity/1022881857
Too hot for 18. This is long enough today. #runeveryday 3169Activity: RunningDistance: 12.01 miDuration: 01:48:18Activity Link: https://runkeeper.com/user/thejoggler/activity/1022408674
Hot & humid! Felt good though. Long run tomorrow. #runeveryday 3168Activity: RunningDistance: 5.37 miDuration: 00:43:52Activity Link: https://runkeeper.com/user/thejoggler/activity/1021888157
Nice speed! Felt good. Hot & humid. #runeveryday 3167Activity: RunningDistance: 4.14 miDuration: 00:33:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1021296831