It's question and answer time on JYAJ. Don says... Great site, thanks for making the resource available. I exercise most days including running and I have come across the problem of my ear buds (headphones) getting very smelly and therefore…
The bachelorette asked a great question about the best headphones someone should use while running. Since most of my running involves listening to podcasts and audio books, I've learned a bit about headphones, the problems you might face and how…
When you joggle over over 1500 miles in a year you go through a lot of shoes. Recently, my latest pair (Saucony Grid Omni 5) had to be retired. They've been replaced with another pair of Brooks Adrenaline but before…
For Thanksgiving my wife and I drove to Maryland to visit her grandfather and other relatives. A fabulous trip even though we drove (about 14 hours one way). I'm a fan of long driving trips and we played a number…
One weekend I was joggling home from the lakefront and nearly got hit by a car. It was a typical scene, I was running down the sidewalk and came up to an alley. As I stepped to cross the alley…
I recently bought a new pair of shoes which means it's time to retire the "old" ones. Here is a quick review of what I thought about my retired friends. Shoe Reveiw : Brooks Adrenaline GTS 6 Size: shoe size…
Finishing the Madison marathon means some time off. Unfortunately, it is not exactly easy to go from running and juggling 40 miles a week to 10. But it does give me a little extra time to post things on my…