What Is It Like To Fast For a Day?
At 3:48 am a pounding headache woke me up. My tinnitus rang as loud as a fire alarm and my head felt like I'd just been cold cocked by an angry drunk after telling him he'd have to get through…
A South African Joggling Anecdote
Did you know that joggling is enjoyed all over the world? Here's a story that comes to us from Hendrik in South Africa. Hopefully, I'll get to meet him when I joggle the Comrades Marathon in 2009 or 2010. I…
Matt Feldman – A Speedy Joggling Advocate
Joggling is a sport that attracts a wide variety of participants. In this interview we bring you Matt Feldman the youngest joggler we've interviewed yet. He is an active high school sophomore in Palm Beach County, Florida where he runs…
Are You Still On Track For Your 2008 Goals?
Today is the 43rd day of the year. I know because it's the eve of the 44th day of the year (one of my favorites) and because I have to do 43 push-ups. The result of a suggestion by The…
What to do When Your Joggling is Bad
4 minutes on the treadmill and I knew I was in trouble. My shins hurt, my breathing was labored, and I'd already dropped a Gballz. My lone headphone cut in and out as my ear pooled sweat. Six and a…
How To Recover From a Juggling Drop
Mercury Worm reports a great story about his first experience joggling a couple miles outdoors. It's amusing and reminds me of many of my own joggling efforts. In one part he describes his drops. He was passing someone and right…
Buy 5 Gballz and Get 2 Free
While most of us aren't going to be 5-ball joggling fiends like Barry Goldmeier, that doesn't mean we couldn't use a set of 5 Gballz. And if you're going to get 5, wouldn't it be great to get an extra…
5 Exercises Every Joggler Should Be Doing
This article by the folks over at the Dumb Little Man blog about the 5 exercises you should be doing inspired this list of exercises that every joggler should be doing to improve their skills, speed, and fitness. 5 Key…
Cold Running Roundup
It seems that I'm not the only one who's had to brave the snow and cold running these days. I may be the only winter time joggler but who knows? Here's a roundup of other runners out there showing the…
Think Your Way To Better Juggling and Fitness
Here's an interesting study reported on at NPR. It seems that people are able to improve their physical fitness just by thinking about it. This same technique could be used to improve your joggling and even your juggling ability. Maid…