Traveling and joggling in Arizona
Not much time to write but I thought I'd put up a picture of what a juggler does in Arizona. Today's joggle was a 5.75 mile jaunt through the grounds of ASU. It's hot here. It's really not that dark…
What lower leg pain do you have?
Today's joggle was 6.5 miles on the treadmill in 51 minutes. It was a sprint workout: 4x800 in 2:30 and 1x800 in 5:00 in between. All of it was done joggling. I'm not sure I ever joggled on a treadmill…
Saucony Grid Omni 5 – Shoe Review
When you joggle over over 1500 miles in a year you go through a lot of shoes. Recently, my latest pair (Saucony Grid Omni 5) had to be retired. They've been replaced with another pair of Brooks Adrenaline but before…
Six secrets of running with a slower partner
For the most part, I'm a solo joggler. No running groups. No workouts with friends. Just me, my iPod and three multi-colored moleskin Gballz bean bags. I like it this way because it gives the most flexibility of schedule, route…
A camera, a mountain, and a joggler
For the past week I've been out of town. And as you can imagine, working out while traveling is tough. Time, strange surroundings and spontaneous activities conspire against you to zap motivation and hamper your joggling efforts. But the joggling…
Some photos from the Tampa Bay marathon
In case you were curious, you can see some photos of a joggler in action during the Tampa Bay Marathon. I rarely buy these things since I don't really need pictures of myself. But it's fun to see what you…
Tampa Bay Marathon Juggling Race Report
At first, it was dark. The marathon started at 6:10 am (10 minute delay) so the sun wasn't up. No big deal for runners, but for jogglers, it was tough. My joggling skills were stretched to the limit avoiding other…
Why you should pick a favorite too
44 is my favorite number. So, I like to celebrate February 13, the 44th day of the year. Why 44? I don't know. I suppose it all started because 44 is my birthday 4/4. At some point I just decided…
Could it be a new record?
Today marked the 28th day in a row that I've joggled. According to Michal, last year he had a streak of 27 days in a row, so that would make 28 days the record. But I'm looking for more than…
Joggling interview on the Final Sprint
Hey everyone, head on over to The Final Sprint and download their latest podcast interview. The subject is endurance joggling and they talked with yours truly. You don't actually need an iPod to listen. You can just download the mp3…