Training for a marathon takes motivation, focus and concentration. Joggling can make it even harder. You may find that the hardest days are those when you're training schedule calls for a 20 miler. But it's not that the running or…
Here's a fun running quiz from Runner's World that asks..."What kind of runner are you?" It's a simple 10-question quiz and is supposed to give you a sense of what other runners you are most like. When I did the…
Previously, we talked about how calorie restriction diets can increase your life expectancy, but the side effects will be distasteful to most people. At least they would be distasteful to this joggler. Here is some interesting science that shows eventually…
On occasion we tag a post with the term "inspiration". We have no idea whether the post really inspires but we think it should so we do it. Well, in today's joggler interview we meet a person who proves that…
To get to the coffee room at work, it takes me 76 steps. If I want to visit the bath room, it takes 84 steps. It's about 435 steps from my car to my cubicle. I know this because I've…
Sunday's workout featured 18 miles of joggling on snow covered, icy paths. It even had 3 incidences of slipping and falling without making a brilliant saving catch. The pain experienced and the annoyance of running so slow is starting to…
The headline of this Reuters story seemed a bit misleading, Tokyo Marathon Runner Solves Mystery of Sore Nipples. While it is an amusing recap of one man's struggle through the Tokyo marathon, the entire solution to the sore nipple problem…
There's going to be a juggling event this weekend at the University of Maryland called the 2008 Congress of Jugglers. There will be open juggling on Friday, Feb 29, more juggling & a free show on Saturday and open juggling…
As a joggling blogger and scientist, I spend a lot of time looking through internet links and scientific papers. Here's one about some real science looking at the benefits of juggling in older individuals. It was published in the journal…
Imagine the scene. A cold, snowy, icy day in Chicago. I'm joggling my heart out down treacherous sidewalks and bike paths. As I make a turn, my left foot slips right and takes out my other foot sending me falling…