Lest you think all of this endurance sporting is good for you, consider this report published in the European Heart Journal. They say that some super-fit athletes who train too hard can develop ventricular arrhythmia, a condition where the heart…
Living in Chicago or anywhere else that experiences snow, wind, and rain requires that you supplement your outdoor running with indoor workouts. If you can find an indoor track, great, but most people will be stuck on a treadmill. To…
For the most part, I'm a solo joggler. No running groups. No workouts with friends. Just me, my iPod and three multi-colored moleskin Gballz bean bags. I like it this way because it gives the most flexibility of schedule, route…
For the past week I've been out of town. And as you can imagine, working out while traveling is tough. Time, strange surroundings and spontaneous activities conspire against you to zap motivation and hamper your joggling efforts. But the joggling…
For the last few days (the weekend and this week) I've been traveling so bloggling has been a bit difficult. I have kept the joggling streak alive however. That brings the official joggling streak to 44 days in a row.…
Alright, time for a little lightness on a Thursday afternoon. This article about jogging in the Onion cracked me up. I wonder how you join the American Joggers Association. Which reminds me, maybe we need to start an official Jogglers…
Two of the better jogglers in the world have started new blogs about the sport. Check out Michal Kapral's new blog, The Joggler. It chronicles his attempts to regain the title as the fastest marathon joggler in the world. He…
Today, I fly out to sunny Florida to joggle in the Tampa Bay Marathon. I'm already registered. My flight and hotel has been booked. While packing I thought it would be useful for aspiring marathon runners / jugglers to know…
Today marked the 28th day in a row that I've joggled. According to Michal, last year he had a streak of 27 days in a row, so that would make 28 days the record. But I'm looking for more than…
Hey everyone, head on over to The Final Sprint and download their latest podcast interview. The subject is endurance joggling and they talked with yours truly. You don't actually need an iPod to listen. You can just download the mp3…