The web is just buzzing with joggling talk. Here are just a bunch of web postings about the recent joggling performance at the Toronto Marathon. The stuff on the forums really cracked me up. I'm now called "The Other Joggler".…
In what must be record time, I just got an email from the folks over at Action Sports International saying they have photos of me from the race. Click on this link to see the photos. It makes me wonder...does…
Marathon morning was pretty typical. I didn't sleep much, waking up about once an hour to check the time. I guess I worry about missing the race. I got out of bed 10 minutes before the alarm buzzed. I put…
The marathon is over and here's how you can expect to feel. This is the cycle of emotion that I feel when a marathon is over. Nauseous. After 26.2 miles (42K) of joggling, you feel pretty sick at the finish…
Alright, when you lay out your marathon training program (or should I say "if") it looks good on paper but will you really keep it up? If you are anything like me...you won't. But you may get close. Here's what…
That great running magazine Runner's World recently published an article about last minute training tips before your big race. How convenient since the "big race" is coming up in 4 days. Yikes! Anyway, here is the list and how it…
In an article I read about marathon training there was a suggestion that a few days before a marathon you should run a long “glycogen depletion†run. The purpose of this run is to use up all of the glycogen…
Here is a short joggling video that my friend made of the 2004 Chicago Marathon. I don't look too bad considering that it was at mile 21. Hopefully, I'll run strong in Toronto.
The Toronto Waterfront marathon is only 1 week away. Here is a recent joggling press release that talks about the International Joggling Showdown. We're having fun with this one. This will be my 20th marathon and I have the highest…
Word has it that Michal has joggled a 10K in the amazing time of 36:27. It sounds like a new world record to me. Congratulations Michal! You certainly have raised the bar in this crazy world of world class joggling.…