Joggling is a sport that attracts a wide variety of participants. In this interview we bring you Matt Feldman the youngest joggler we've interviewed yet. He is an active high school sophomore in Palm Beach County, Florida where he runs…
Today is the 43rd day of the year. I know because it's the eve of the 44th day of the year (one of my favorites) and because I have to do 43 push-ups. The result of a suggestion by The…
4 minutes on the treadmill and I knew I was in trouble. My shins hurt, my breathing was labored, and I'd already dropped a Gballz. My lone headphone cut in and out as my ear pooled sweat. Six and a…
While most of us aren't going to be 5-ball joggling fiends like Barry Goldmeier, that doesn't mean we couldn't use a set of 5 Gballz. And if you're going to get 5, wouldn't it be great to get an extra…
This article by the folks over at the Dumb Little Man blog about the 5 exercises you should be doing inspired this list of exercises that every joggler should be doing to improve their skills, speed, and fitness. 5 Key…
After practicing every day this year for 5 minutes in the morning and sometimes 5 minutes at night, I've finally accomplished my goal of balancing a hat on my nose for more than 1 minute. Yesterday, I did it for…
I was saddened to read this story about teen jogger Alison Draves who was accidentally hit and killed by a car. Exercise is supposed to prolong your life not shorten it. But it's a reminder that running and joggling is…
I hate joggling in the cold. The wind stings your face. Your clothes are so tight and heavy, it's difficult to move. Tears form in your eyes, freeze and make tiny icicles on your eyelashes. Your fully-charged iPod stops working…
Today, the weather in Chicago is a sunny but balmy 3F (-16C) with 15 mph winds. It's cold. It's the cold that stings your cheeks and makes your ears feel like they've been cut off. It hurts to be outside.…
Joggling is fun and that's the primary reason I do it. But the reason I started running back in 1993 was strictly for the health of it. Living to 107 required some exercising and running was the cheapest sport I'd…