Vitamin supplements have few health benefits That's the conclusion of a recent review of vitamin research. Well developed, highly controlled studies found the following about taking vitamin supplements. 10 Studies Showing Vitamin Supplements Do Not Help 1. Vitamin E &…
It looks like some web 2.0 company is trying to hijack the word Joggling. This company called Fabrik Inc. has created a new service called joggle that is supposed to let you manage your digital photos, music or videos on…
We first met Scott and the 2008 IJA Joggling Championships. He was a great competitor and has kindly agreed to an interview. Scott currently lives in in Colorado Springs, but was originally from South Louisiana. He is a professional writer,…
Did you know that shrimp can run? I didn't until I saw this video of a shrimp on a treadmill. [youtube=http://www.youtube.com/watch?v=cMO8Pyi3UpY] With all those extra legs, I'm sure it wouldn't be too difficult to see a shrimp joggle.
Here is an interesting post about the benefits of juggling. It gives three rules of juggling which apply equally as well for joggling and running. 1. Don't stop 'til you drop. Great advice, especially for the later miles of the…
Today, I joggled the annual Thanksgiving Day Turkey Trot sponsored by Fleet Feet. I've done this race a number of times, but this one was a first. The first time I ever did a race as a "bandit". What's a…
It's not joggling but it's just the kind of thing I like...new tricks anyone can do without shelling out big money. Steve Ragatz has just started this site called Circus Arts . The content so far is great. He includes…
When it comes to eating, you would think that runners are a pretty healthy group. But as I was sitting with some running friends at Taco Bell at 2am last weekend after a night of drinking at a bar, it…
We first read about Jeff Civillico in a news article that said he was going to be joggling the upcoming Disney Marathon. This led us to the joggling video he put together. It's cool. We asked him for an interview…
A little dated but pretty cool. Greg Kennedy is one of the real innovators in the juggling world. [youtube=http://www.youtube.com/watch?v=JNW76fDWkA0] I'm not sure if he does any joggling though.