What To Do Right After a Joggling Workout
When you joggle as often as me, you are always looking for new ideas on what to do right after you're done with a training run or a race to keep your legs feeling fresh & injury free. Heck, it…
When you joggle as often as me, you are always looking for new ideas on what to do right after you're done with a training run or a race to keep your legs feeling fresh & injury free. Heck, it…
LEXINGTON: The 61st annual International Juggling Association (IJA) Festival Championships were held in Lexington, Kentucky from July 15 – 18. Formal competitions crowned the world’s best jugglers in three divisions: stage performance, numbers juggling, and joggling (running while juggling). The…
To get a sense of what a joggling competition looks like, you have to see these excellent joggling pictures taken by Emory Kimbrough. The attached photo is a decent one of me. The other one is just silly. You can…
While on my East Coast trip, I was at a relative's house and they happened to have a pool. The nice thing is that it was shallow enough to walk through. Then, I thought it would make an excellent obstacle…
My pal John Kelly tipped me off to this useful marathon map. It's a picture of the 50 states and some of Canada with locations and dates of all the marathons. So, if you're looking for a race that is…
Not that you needed any more convincing that joggling was good for you, but here's a study that does just that. According to research published in the Archives of Internal Medicine running (and joggling) had significant, long-lasting benefits. In the…
My internet access has been a bit limited these days but not so limited that this story was missed. Here is a report out of Dallas that says a new juggling record has been set. David Slick juggled three tennis…
We recently met Gus Tate at this year's (2008) IJA Joggling Championships. He ran a number of races andperformed quite well for a rookie joggler. He is 22 years old and is currently working for a hospital, helping to organize…
The Chicago Marathon is a mere 67 days away (or about 10 weeks) and I've decided to change things up a bit. This time, I really want to set a marathon joggling PR. If you are dissatisfied with your racing…
Remember that story a while back about how learning to juggle could increase the size of your brain? Well, the authors are back again with some follow-up research. According to this report, juggling really does change brain structure. But the…