The end of the fall marathons is always a tough time for a runner or competitive joggler. You spend all summer training and looking forward to your marathon. Then one day...it's over. Without future plans you could easily slip out…
Today is the коли под наемNew York marathon. Good luck to all the runners and any jogglers that might be doing it too. I haven’t heard from anyone specifically but each year there are 1 or 2 that joggle. I…
Today is Halloween, an excellent time to be someone you're not. Two years ago a friend of mine dressed up as "The Joggler" for Halloween. It was really great. She had the JYAJ logo and everything. Usually, I go as…
In my quest to live to 107, I'm always looking for things to do that will improve my chances. According to this report in the British Journal of Sports Medicine, you can reduce your biological age by up to 12…
Readers of Just Your Average Joggler know that one of my goals is to live to 107. So, one of the aims of this blog is to disseminate information about how to do that through exercise, healthy living, and healthy…
Hey joggling fans! Earlier this month, we told of some jogglers around the country who were going to participate in events. Albert Lucas joggling As a follow-up, I found this news story (video) of joggling pioneer Albert Lucas. Too bad…
We first heard from Tim when he contacted us here at JYAJ back in March 08. He was new to joggling then but has now embraced the sport. He even began a website to collect names of jogglers from around…
Two days after the Chicago Marathon a strawberry fruit bar and a browning banana were the only edible post-race items left. I ripped open the wrapper and in two bites the mushy, crumbly bar was gone. I sipped some freshly…
In an attempt to keep an eye on all things in the joggling world, I find all sorts of mis-uses of the term joggling. The errant use of the term Joggling is varied but it typically takes the following form.…
Here's a nice long joggling article about Joe Welling, a St. Louis area juggler who intends on club joggling a half marathon. This joggling sport is just sweeping the nation isn't it? It seems Welling has been a joggler for…