For Christmas my fabulous sister-in-law gave me a great gift. It's a training device called The Stick. It seems like it will be pretty good and already seems to be helping keep my muscles from getting too sore. Here is…
I don't get it. I exercise a lot. 1800 miles of joggling. 90 minutes a week of volleyball. Walking to stores instead of driving. Climbing 3 stories of stairs multiple times a day instead of an elevator. I'm a calorie…
If you're the goal setting type, you probably sat down and thought up all the things you want to accomplish this year. It should have been a fun exercise and now you have a piece of paper or digital display…
While joggling along the wet, muddy sidewalks of Chicago listening to the latest episode of The Skeptics Guide to the Universe, I passed a women who looked at me quizzically and asked, "Why do you juggle and run?" Without missing…
Life doesn't have to be all about running and joggling. It can also be about hat balancing! One of my New Year's goals was to learn to balance a hat on my nose for more than 1 minute. I don't…
In yesterday's joggling post I talked about what I did last year. This time I'm going to talk about what I want to do this year. Joggling races This year I'd like to do 3 or 4 marathons. I've already…
I love the end of the year. It inspires you to reflect on what you experienced during the year and to think about how the coming year might unfold. Joggling Reflections of 2007 As usual, the year started with some…
Imagine the scene... You're finally home. The weather is cold and dark. You've just returned home after two fun-filled days of eating, drinking and game playing at your relative's house. You also played 18 holes of golf on a sloppy…
Vanilla had a post on the Half-fast blog about skipping his last race, thereby ending his running season. It made me curious as to when other people think their running seasons are over. Years ago, before I became a streaking…
The last few days in Chicago have been some of the coldest joggling days of the year. Yesterday, it was 18 F and today it's a much warmer 27 F. Here's what I looked like before going out on both…