Marathon training – Building the core
The training schedule I'm following is one that has 3 "hard" days, 1 "moderate" day and 2 "easy" days of running. I even get to take one day off a week if I want. That means no joggling on Fridays.…
The Start of Joggling Marathon Training
Today is the second day of my training. My personalized training scheduled called for a steady 5 mile run. The hardest part was skipping the basketball game that was going on on the court below me. I really enjoy playing…
Training for the next running and juggling marathon
Alright, today was supposed to be the start of my next marathon training schedule. Unfortunately, I haven't had a chance to create it. Well, let me do it today. For the last marathon I followed Hal Higdon's 18 week Advanced…
On vacation
Sorry about the lack of posts recently. I've been out on vacation in South Carolina since last Friday. I will be back to regular blogging and joggling next Monday. If I get time I might get a post up here…
Joggler Press
Chicago Tribune - Thursday, October 26, 2006 This was an interview they did right at the end of the race. It's not my best picture but it was fun to see in the paper. I especially liked that they have…
The next race – Creating a training program
I'm in that awkward phase of the running calendar where I just completed joggling a marathon but it's too soon to start training for the next one. I've already decided on the race that I want to do (Toronto Waterfront…
Staying focused – Tips on thinking during a long joggle
I was perusing Windy City Sports and found an interesting article by John Mora about how to stay focused during a long run. (I've liked this magazine ever since they did a short write-up on me back in October of…
Joggling for a cause – Do you need one?
Looking at some of my fellow joggler's websites (Zach & Michal) makes me wonder...Should I start joggling for a cause? Now, I just do it because I can. Do you think I should figure out some cause and try to…
Joggling in the media
I just received the latest issue of Runner's World and was pleased to see that joggling got a mention. On page 12 they mention that Zach Warren set the new world record for joggling a marathon (2:58:23). The two most…
How to joggle – Tricks for the crowd
As a marathon joggler, you do not want to take too much time off. While you can't start running hard again for at least a couple of weeks, you also can't just stop exercising completely. You get out of shape…